#120 - What is stopping you?
Episode 120 of the The Self-Science Podcast with Dr Craig Duncan podcast, hosted by Dr Craig Duncan, titled "#120 - What is stopping you?" was published on May 25, 2020 and runs 9 minutes.
May 25, 2020 ·9m · The Self-Science Podcast with Dr Craig Duncan
0:00 / 0:00
Summary
Every day we live we are closer to our last day so why is stopping you making today and every day memorable. Dr Craig talks about the importance of getting your physiological state right and how important this is. It's time to get your exercise, sleep, nutrition etc on he right track
Episode Description
Every day we live we are closer to our last day so why is stopping you making today and every day memorable. Dr Craig talks about the importance of getting your physiological state right and how important this is. It's time to get your exercise, sleep, nutrition etc on he right track
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