#120 - What is stopping you? - The Self-Science Podcast w...

What this episode covers

Every day we live we are closer to our last day so why is stopping you making today and every day memorable. Dr Craig talks about the importance of getting your physiological state right and how important this is. It's time to get your exercise, sleep, nutrition etc on he right track

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Frequently Asked Questions

How long is this episode of The Self-Science Podcast with Dr Craig Duncan?

This episode is 9 minutes long.

When was this The Self-Science Podcast with Dr Craig Duncan episode published?

This episode was published on May 25, 2020.

What is this episode about?

Every day we live we are closer to our last day so why is stopping you making today and every day memorable. Dr Craig talks about the importance of getting your physiological state right and how important this is. It's time to get your exercise,...

Can I download this The Self-Science Podcast with Dr Craig Duncan episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.