121 - 5 Stages of Team Development: A Field Guide for Coaches & Captains episode artwork

EPISODE · Jun 2, 2026 · 42 MIN

121 - 5 Stages of Team Development: A Field Guide for Coaches & Captains

from Captains & Coaches Podcast · host Tex McQuilkin

Every roster goes through the same predictable stages of development, whether coaches and captains are aware of it or not. In this episode, Tex breaks down Bruce Tuckman's Five Stages of Team Development through the lens of athletics, from the optimism of Day 1 fall camp all the way through the grief of a season's end. You'll learn what each stage actually looks like in a locker room, why Storming is not a culture crisis but a growth opportunity, how your leadership style has to change as the team evolves, and exactly what coaches and captains should be doing differently at every stage of the season. If you've ever looked at your roster and thought 'we should be better than this,' this episode is for you.Education - Captains & Coaches course, "Why They're Not Listening - Coaching Today's Athlete": http://listen.captainsandcoaches.comTraining - 15 Min Dynamic Warm Up Flow - 7 Day Free Trial - https://bit.ly/warmupflow Old Bull Program - 7 Day Free Trial - https://bit.ly/old-bull-trainC&C Merch - shop.captainsandcoaches.com

Every roster goes through the same predictable stages of development, whether coaches and captains are aware of it or not.  In this episode, Tex breaks down Bruce Tuckman's Five Stages of Team Development through the lens of athletics, from the optimism of Day 1 fall camp all the way through the grief of a season's end.  You'll learn what each stage actually looks like in a locker room, why Storming is not a culture crisis but a growth opportunity, how your leadership style has to change as the team evolves, and exactly what coaches and captains should be doing differently at every stage of the season.  If you've ever looked at your roster and thought 'we should be better than this,' this episode is for you. Education - Captains & Coaches course, "Why They're Not Listening - Coaching Today's Athlete": http://listen.captainsandcoaches.com [http://listen.captainsandcoaches.com/] Training - 15 Min Dynamic Warm Up Flow - 7 Day Free Trial - https://bit.ly/warmupflow Old Bull Program - 7 Day Free Trial - https://bit.ly/old-bull-train C&C Merch - shop.captainsandcoaches.com [https://shop.captainsandcoaches.com/]

NOW PLAYING

121 - 5 Stages of Team Development: A Field Guide for Coaches & Captains

0:00 42:05

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

Frequently Asked Questions

How long is this episode of Captains & Coaches Podcast?

This episode is 42 minutes long.

When was this Captains & Coaches Podcast episode published?

This episode was published on June 2, 2026.

What is this episode about?

Every roster goes through the same predictable stages of development, whether coaches and captains are aware of it or not. In this episode, Tex breaks down Bruce Tuckman's Five Stages of Team Development through the lens of athletics, from the...

Can I download this Captains & Coaches Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!