#121 All you need to know about candida (yeast) with Sheradyn Dekker

Let's chat about yeast baby! In this episode, I pull apart Candida (or yeast) overgrowths and debunk the most common myths, treatments and how to address them from a root cause approach.    It can be so overwhelming trying to heal your gut when you are doing it solo and relying on social media or podcasts alone for advice. So I strongly recommend you work with a qualified practitioner who really understands the science behind these bacteria and how they communicate with each other.    Today I cover: What is candida or yeast overgrowth? How do hormones impact yeast? What are the most common symptoms? What foods can contribute to overgrowth? Why does it keep coming back? What are the testing options? How do we treat candida or yeast?   LINKS Find Switch products here or apply SHEZ at the checkout  Assess your gut health in 3min HERE Follow me on Instagram HERE.  Join my Private Facebook group HERE. Check out my website HERE Find a full thyroid panel here Find a full female blood workup here See omnystudio.com/listener for privacy information.