#121 Finding Yourself & Finding Joy Feat. Shannon Kaiser

from Happiness in Progress · host Danielle Craig

"When you are true to yourself, everything becomes better." - Shannon Kaiser In today's episode, you're going to hear from Shannon Kaiser. Shannon is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment and Adventures for Your Soul and her latest book Joy Seeker. In today's conversation, we talk about finding yourself again, how to embrace fear by recognizing the "good fear" and how to figure out what's blocking you. Shannon also give us practical tips to get in touch with ourselves and how to practice self-love. How to get unstuck and how we learn to trust the world more than we trust ourselves. This podcast is brought to you by the Mail Tribune. MENTIONED ON THE PODCAST: Joy Seeker Move Your Stuff, Change Your Life CONNECT WITH SHANNON: Facebook Instagram Website CONNECT WITH DANIELLE: Facebook Instagram Twitter Website This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here. Support Happiness in Progress on Patreon. Want video? Subscribe on Youtube.

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This episode was published on April 17, 2020.

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