121. Happiness - How to create lasting change

from Do You F*cking Mind? · host Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

How to create lasting happiness! In this episode I talk about what hedonic adaptation is and how that plays a role in our happiness, and what you can truely do to raise your baseline level of happiness. Brain Fact - Stereoblindness See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Feb 21, 2023

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121. Happiness - How to create lasting change

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