EPISODE · Mar 6, 2019 · 1H 6M
121 - Have your health goals gone too far?
from Fitter Food Radio · host Matt Whitmore and Keris Marsden
In this episode we discuss orthorexia, building confidence through knowledge and how to gain control over your nutrition and exercise so it works for you, not against you.
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121 - Have your health goals gone too far?
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This episode is 1 hour and 6 minutes long.
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This episode was published on March 6, 2019.
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