#121 - Hospitality Meets Andy Aston - The Exceptional Chef & Wellbeing Ambassador

This week’s episode is brought to you in partnership with Zero Procure who are here to make procurement simple, offering great value and quality for products and services, all for zero cost. Just click on this link or visit their site at www.zeroprocure.com/podcast to help support both this podcast and your businessThere was no way I could let you all tackle the cold winter months on your own so I'm back with more amazing stories from hospitality.This week, I speak to Andy Aston, Head of Wellness & Nutrition at BaxterStorey (https://baxterstorey.com/). Andy and I are old mates but like the majority of us, we let life get in the way of staying connected. Andy's journey is extraordinary and there are so many takeaways from our chat including:-Wellness at workThe pro’s of looking after your teamBeing inspired by mumFinding your own identityFind the funPutting on accentsLayersOpening the Millennium DomeDoing the washing up with Stephen FryPeeing with legendsYour Comfort zoneContract cateringLooking after yourselfSuccess and the big resetAnd so much more. Having been in a bad place at one stage (something he discusses openly throughout) it's so awesome to see Andy come through it with such vigour and wanting to make a difference. We can all take a lot of power from his journey and he has done some super cool stuff in his career so far.Enjoy!If you are experiencing mental health issues of any kind, please make sure you reach out to someone for help. You can talk to someone confidentially at the awesome charity Hospitality Action (https://www.hospitalityaction.org.uk/)This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy