EPISODE · May 24, 2026 · 42 MIN
#121 - How Masha Dropped 20lbs Sustainably And Learned To Take Up Space
from Growth Lane · host Fitness Unicorn
In this episode, I'm talking to Masha!Masha has been a unicorn for 8 months, and initially joined the program to end her cycles of yo-yo dieting and yo-yo exercising, to lose body fat in a sustainable way, while setting herself up to be a life long athlete! Since joining, she’s over 20lbs down and has made countless mindset shifts around training, nutrition, and how to actually start consistent while navigating a demanding work, travel and social schedule. Learn what it took to get there, and how her journey shifted once she stopped chasing weight loss above all else.Xoxo,Maurine Love this episode?Share it your Instagram story! Want to connect?Follow me on Instagram:https://www.instagram.com/fitness__unicorn/Learn about Unicorn Nation:https://www.unicorn-nation.com/
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In this episode, I'm talking to Masha! Masha has been a unicorn for 8 months, and initially joined the program to end her cycles of yo-yo dieting and yo-yo exercising, to lose body fat in a sustainable way, while setting herself up to be a life long athlete! Since joining, she’s over 20lbs down and has made countless mindset shifts around training, nutrition, and how to actually start consistent while navigating a demanding work, travel and social schedule. Learn what it took to get the...
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#121 - How Masha Dropped 20lbs Sustainably And Learned To Take Up Space
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