121: Perimenopause and Menopause: Women Deserve the Conversation

from Spirit of a Badass · host Alecia Jacobson • Lit Path Studios

Alecia is joined by Dr. Tes Jordens who shares her journey as a menopause-certified provider and discusses the importance of understanding hormone health for women. Alecia and Dr. Jordens speak about the challenges women face in seeking care, the nuances of hormone replacement therapy, and the critical role of education in empowering women to advocate for their health.Host: Alecia JacobsonProducers: Jamie Gale and Alecia JacobsonMusic: Shane IversConnect with Alecia:IG: @aleciajacobson⁠Website: www.aleciajacobson.comConnect with Dr. Tesa Jordens:IG: @drtesjordens @1988wellnesswebsite: 1988wellness.comResources:Why We Sleep by Mathew Walker, PhDSpirit of a Badass is a Lit Path Studios Productionwww.litpathstudios.com | IG: @litpathstudios

Episode metadata supplied by the publisher feed · Published Feb 17, 2026

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121: Perimenopause and Menopause: Women Deserve the Conversation

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