121. The Cost of Staying Silent with Kim Payne episode artwork

EPISODE · Sep 10, 2025 · 37 MIN

121. The Cost of Staying Silent with Kim Payne

from Courageous Me · host Kim Payne

In this episode, I explore one of the hidden drains on our confidence, relationships, and opportunities: silence. We often think we’re playing it safe by holding back, but the truth is, staying silent comes with a cost.I open up about my own journey from being the shy, quiet girl who silenced herself, to becoming someone who now teaches others how to speak with courage. Along the way, you’ll hear stories of clients, everyday examples, and simple tools to help you notice where fear, judgment, or self-doubt might be keeping you silent — and how that’s impacting your life and business.Using your voice isn’t just about public speaking. It’s about the everyday moments where you ask for what you want, give honest feedback, or say yes to being visible. Your voice influences your presence, energy, and authority.And when you choose silence instead, the opportunities, connections, and impact that could have been yours often slip away.This episode is an invitation to stop paying the hidden cost of silence - and to start speaking up with courage. Because your voice doesn’t just matter, it can change lives, starting with your own. Key takeaways:o   Your voice is so much more than words and sound. o   Silence has a price.o   Asking for what you want is an act of courage.o   The real barrier to speaking isn’t speaking - it’s something else.o   Simple things you can do to feel more courageous using your voice.o   Being direct with your words is the kindest thing you can do.o   Your voice is tied to your worth and influences how people experience you. ** Courageous Speaking Masterclass – Wed 22 Oct 2025 **If you’re a leader, entrepreneur, or professional who knows speaking is the ONE skill that could change the game for your business or career, this is for you.~ Find out more or grab your spot here. ~  Where to find me: Website: Kim Payne   LinkedIn: Kim Payne Instagram: @iamkimpayne  Facebook: KimPayneBiz  Book a FREE 45 min Call to Action to work out how you can use your voice with more impact. 

Episode metadata supplied by the publisher feed · Published Sep 10, 2025

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121. The Cost of Staying Silent with Kim Payne

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