121. Wholistic Healing Using Mediterranean Diet With Dr. Georgianne Douglas

In this episode, I introduce to you Dr. Gigi Douglas , a pharmacist turned Mediterranean health coach and bestselling author. Dr. Gigi shares her journey from traditional pharmacy to holistic wellness, driven by her passion for using food as medicine. She engages with her local community through farmers market cooking demonstrations, promoting the Mediterranean lifestyle. Dr. Gigi's approach is grounded in creating a judgment-free, personalized wellness journey for clients, bridging the gap between traditional diets and healthier choices using Mediterranean strategies. With this, I invite everyone to connect with Dr. Gigi on Instagram and explore her free download on Mediterranean herbs for health. This episode concludes with a shared love for Mediterranean culture and the encouragement for listeners to take action and embrace wellness.    "We say diet and for some of you who are traumatized with dieting, this is not a diet. We're not talking about your dieting or restricting yourself. We're actually here to fuel your body with nutrition that's going to support you to heal and thrive."   Dr. Gigi emphasizes the Mediterranean lifestyle and diet, drawing inspiration from her Greek heritage. She believes in the power of using food as medicine. She conducts cooking demonstrations at local farmers' markets, promoting the use of fresh, seasonal produce and sharing insights into functional medicine. Her coaching approach is judgment-free, focusing on helping clients define their health goals and providing support to achieve them.   Connect with Dr. Gigi   www.drgeorgiannedouglas.com email: [email protected] IG: @drgeorgiannedouglas   Download the FREE Guide:  Mediterranean Herbs for Health   https://www.drgeorgiannedouglas.com/free-download   Join us to celebrate all the authors on September 13th starting at 4:30pm PST on zoom, you may register https://www.storrieinstitute.com/quantumwholistichealing    QUANTUM WHOLISTIC HEALING™: Awaken Your Journey   The true experiences of clinicians & coaches who have joined the WHOLISTIC WELLNESS REVOLUTION™ to bring lasting healing through Wholistic Wellness™ instead of treating every ill with a pill. QUANTUM WHOLISTIC HEALING™ reveals that we are not merely physical beings but interconnected energies, and true healing comes from embracing this unity. It's time to AWAKEN YOUR JOURNEY!   Real healing starts from within.   You may also download free kindle version this weekend only    All proceeds go to Give To Give foundation https://givetogivefoundation.org/    Our mission is to provide support and scholarships to empower individuals to help themselves and then help others on their healing and wellness journeys. We are committed to personal change and transformation, one person at a time, across the globe.   Join us live in Glendale, California for Quantum Wholistic Healing™ live event & book signing on October 14th, 2023 from 11am to 2pm. For limited time you may grab your tickets at https://www.storrieinstitute.com/quantum-wholistic-healing-liveevent    Connect with Dr. Christine Manukyan www.drchristinemanukyan.com Email: [email protected] LI: https://www.linkedin.com/in/dr-christine-manukyan/ IG: https://www.instagram.com/dr.christine.manukyan/ FB: https://www.facebook.com/drchristinemanukyan   Connect with STORRIE Institute™ www.storrieinstitute.com Email: [email protected] IG: https://www.instagram.com/storrie.institute/ FB: https://www.facebook.com/Storrie-Institute-104893301977544 Join our Facebook community - Functional Medicine Business Coaching For Clinicians  https://www.facebook.com/groups/functionalmedicinebusinesscoaching   Connect with STORRIE Wellness™ www.storriewellness.com Email: [email protected] IG: https://www.instagram.com/storrie.wellness/ Join our Facebook Community - Wholistic Wellness Community: STORRIE Wellness  https://www.facebook.com/groups/1294881434798434 To get access to FREE Breathwork session: Text 'Breathwork' to (818) 722-8977 Get on 2024 waitlist for STORRIE Academy https://www.storrieinstitute.com/academy   Download STORRIE Institute Curriculum & Program Guide https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/140103/themes/2153494476/downloads/c656f25-fb33-433c-6632-b8741c06f5f2_STORRIE_Institute_Brochure_1_.pdf Become a founding member for STORRIE Institute Community Mastermind https://www.storrieinstitute.com/membership