122. Afvallen hoort moeilijk te zijn

from De Gezond en Fitcast · host Joeri Koning

De meeste mensen willen discipline... maar vermijden situaties waarin discipline nodig is. Ze willen sterker zijn... maar trekken zich terug zodra ze de kans krijgen om te oefenen. Omgaan met emoties, discipline trainen, en meer. Er staat je een waardevolle aflevering te wachten!

Episode metadata supplied by the publisher feed · Published Oct 10, 2023

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122. Afvallen hoort moeilijk te zijn

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