122 Be Kind to Yourself with Kim-Adele Platts

When you learn to be kind to yourself and learn to like yourself, you cut through the noise to master your self-talk and you see the true power of your thinking. Kim-Adele Platts believes that your greatest gift in life is to lend your belief because if you lend others your belief, they can find their own. For Kim-Adele, everything in life is either a lesson, a blessing or both and she says if you don't learn the lesson, life repeats it for you until you do!   KEY TAKEAWAY "You can't pour from an empty cup unless you learn to be kind to yourself. At some point, you will run out of steam."   ABOUT KIM-ADELE PLATTS Kim-Adele Platts FInstLM (Fellow of the Institute of Leadership and Management UK) is an Interim CEO, entrepreneur and board-level coach who specialises in helping executives lead with impact and humanity. Her journey has taken her from an NVQ in hairdressing to the boardrooms of the FTSE 250. An international bestselling author and speaker on leadership and business, Kim is also a Non-Exec Director with the IoD, Academy Trust and Mary's Meals and co-host of the podcast Business Blondes with Penny Power OBE, Sam Lindley and Carole Ann Rice. CONNECT WITH KIM-ADELE https://kimadele.org/ https://www.linkedin.com/in/kimadele/ https://twitter.com/kimadele10 https://www.instagram.com/kimadele10 https://www.facebook.com/kimadele.org https://www.youtube.com/channel/UCnx5nzFFd4aRG3q-WwSl1gw https://podcasts.apple.com/gb/podcast/business-blondes/id1529499522   PARKINSON'S UK 'TIME FOR CAN' CAMPAIGN Parkinson's is the fastest growing neurological condition in the UK. It devastates lives and there's no cure. Yet. As a proud supporter of Parkinson's UK, the Focus on WHY podcast is supporting this charity by including their Time for Can campaign in this episode. You can help fund the next treatment. If you've felt inspired by what you've heard today, please donate by visiting: www.parkinsons.org.uk/donate   ABOUT THE HOST - AMY ROWLINSON Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.   Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.   If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall    For those in business, would you like to know how you can increase productivity, claw back valuable time, gain clarity in your decision-making and improve employee fulfilment in your business? Then book yourself in for a free business WHY pulse heartbeat https://calendly.com/amyrowlinson/why   Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://www.instagram.com/focusonwhy/  https://www.instagram.com/amy.rowlinson/ https://www.facebook.com/RowlinsonAmy/ https://www.facebook.com/focusonwhy/ https://www.facebook.com/groups/focusonwhy/ https://www.linkedin.com/in/amyrowlinson/ HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.