122: Be Your Own Best Friend: Tonya's Weight Loss Journey

from Dish On Ditching Diets · host Megan Olson

Tonya tried Weight Watchers and Noom, but there was always something missing. She was always starting, stopping and beating herself up. Today she's sharing what was missing for her in her journey and how that one thing made a huge difference! Tonya also shares her advice for other women wanting to lose weight. Free Weight Loss Consult: https://skinnyfitalicious.com/weight-loss-coaching/ Client Transformations: https://skinnyfitalicious.com/client-testimonials/

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This episode is 39 minutes long.

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This episode was published on September 9, 2024.

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