#122 Descanso físico, descanso mental, descanso sensorial

from VIDA PLENA · host Alejandra Freile

En este episodio:- Por qué descanso pero todavía me siento cansada- Cuáles son los síntomas y las señales del cansancio físico, cansancio mental y cansancio sensorial- Cómo recuperar tu vitalidad en estas 3 áreasComenta: Qué actividad te recarga a ti cuando estás cansada física, mental y sensorialmente?

Episode metadata supplied by the publisher feed · Published Mar 11, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

#122 Descanso físico, descanso mental, descanso sensorial

0:00 34:19

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of VIDA PLENA?

This episode is 34 minutes long.

When was this VIDA PLENA episode published?

This episode was published on March 11, 2024.

Can I download this VIDA PLENA episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!