122. End the Cycle of Recurring UTIs, BV, and Yeast Infections with Rachel Latham

from The Well Nourished Mama · host Brooke Harmer

Vaginal infections like UTIs, yeast infections, and BV are incredibly common, yet rarely talked about openly. In this episode, I sit down with Rachel (Ray) Latham to break down what actually causes vaginal imbalances, why pregnancy and postpartum can increase risk, and how gut health, hormones, water exposure, and sex all play a role. You’ll learn how to tell the difference between common vaginal infections, what prevention really looks like, and evidence-based tools to support vaginal health naturally and proactively. Click HERE to access the show notes for this episode and learn more about Rachel, her industry-breaking product line (The V Seal) and get 30% off as a first-time purchaser.

What this episode covers

Vaginal infections like UTIs, yeast infections, and BV are incredibly common, yet rarely talked about openly. In this episode, I sit down with Rachel (Ray) Latham to break down what actually causes vaginal imbalances, why pregnancy and postpartum can increase risk, and how gut health, hormones, water exposure, and sex all play a role. You’ll learn how to tell the difference between common vaginal infections, what prevention really looks like, and evidence-based tools to support vaginal health naturally and proactively.Click HERE to access the show notes for this episode and learn more about Rachel, her industry-breaking product line (The V Seal) and get 30% off as a first-time purchaser.

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122. End the Cycle of Recurring UTIs, BV, and Yeast Infections with Rachel Latham

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This episode was published on February 17, 2026.

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