122. Fem faser för förändring

from Monkey mindset · host Daniel Sjöstedt

På 70-talet utvecklade Kelly och conner en modell där frivillig förändring beskrivs genom fem faser. Modellen har influerat senare modeller och ger en bra förståelse för varför förändring är så svårt och varför vi så ofta saboterar för oss själva. Fria ljudfiler: www.monkeymindset.se/signup Träningsprogrammet: www.monkeymindset.se/mmplus

Episode metadata supplied by the publisher feed · Published Sep 11, 2018

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122. Fem faser för förändring

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