#122 - Finding Your Backpacking Style, Managing Expectations, and Managing Your Body

This past fall I launched my "Learn How To Backpack"  backpacking course for beginner backpackers.  I’ve mentioned it on the show before but I wanted to take some time to talk about why I created it and who it’s for.For this episode, I dive into a few of the topics I cover in the course so you get a feel for what to expect.  With any luck, you’ll come away from this episode with some actionable tips to take with you on your next trip to the backcountry!Show Notes and LinksOrigin of the backpacking course and why I made itWhat’s in the courseWhy pay for the course?Finding YOUR backpacking styleManaging expectationsManaging the miles on the trailHow I manage my own selfWhy to avoid walking fastThe food and water formulaText the show!Support the showThanks for tuning in!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin my NON-SPAM newsletterLeave a [email protected]