#122 How do I support my body in Perimenopause? with Sheradyn Dekker

Perimenopause - HELP! Let's unpack the key symptoms, root causes and ways to support your body through hormonal life transitions!    We unpack: Test don't guess approach - how this is helpful for perimenopause Root causes of hormone imbalances Nutrition when it comes to perimenopause DUTCH hormone testing and perimenopause Liver support in peri Adrenal support in peri Why we ALWAYS address gut health!   LINKS Find Switch products here or apply SHEZ at the checkout  Assess your gut health in 3min HERE Follow me on Instagram HERE.  Join my Private Facebook group HERE. Check out my website HERE Find a full thyroid panel here Find a full female blood workup here  See omnystudio.com/listener for privacy information.