#122 - How to Overcome Herniated Discs (The Truth)

from The Peanut Butter and Mountains Podcast · host Chad Lubinski

In this episode, I share my personal journey of overcoming two herniated discs as a mountain athlete. I share my story of how it occurred, when the symptoms were at their peak, and what worked vs what didn't. ---Socials---InstagramYouTube --- Free Newsletter --- --- Gear Lists ---

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This episode is 27 minutes long.

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This episode was published on January 27, 2025.

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