122. how to turn around a bad day in 3 steps! BEAT perfectionism & build BELIEF within yourself 🎙

Hi my loves 🦋 In today's episode I give you my 3 step process of how to turn around a bad day! We chat all things perfectionism, getting out of your own way and building BELIEF within yourself around doing hard things !Magic mind productivity shots https://magicmind.com/?view=shoplift_variant_hp&selling_plan=858325126My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-homeMy book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_emailMy instagram, tiktok, pinterest, all social links & codes can be found here https://eliciagoguen.komi.io/ All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguenThe glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast(rough timestamps for audio listeners as the ad placements might change the timing slightly)00:00 intro02:06 the only person that is going to save you, is you04:07 making everything a big deal08:27 affirmations & your inner critic12:27 action15:21 building self beliefBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.