122: Kundalini Awakening Explained with Ashley Hämäläinen episode artwork

EPISODE · Dec 3, 2025 · 1H 4M

122: Kundalini Awakening Explained with Ashley Hämäläinen

from AG University · host Anna Grace Newell

In this episode, Professor AG sits down once again with Ashley Hämäläinen to dive into the big topic of Kundalini awakening. The two chat about their own experiences, what Kundalini energy really feels like, and all the ups, downs, challenges, and surprises that come with a spiritual awakening. They talk about how important it is to have community around you, how to recognize the symptoms of a Kundalini awakening, and why life and spirituality can actually be a lot more playful than we think. By the end, you are encouraged to trust your own path and find the beauty in your unfolding journey.Connect with AshleyInstagram: https://www.instagram.com/alnwithinWebsite: https://www.alnwithin.com/ Dancing with Fire course Timestamps00:00 Introduction to Kundalini Awakening 04:07 Personal Experiences with Kundalini 08:55 Understanding Kundalini Energy 16:37 Navigating the Kundalini Journey 23:06 Blessing or Burden: The Duality of Awakening 29:57 Embracing the Process of Awakening 36:26 The Cycle of Expansion and Contraction 39:15 Experiencing Synchronicity and Signs 41:49 The Playfulness of Life and Awakening 44:38 Rising Consciousness and Compassion 48:58 Understanding Kundalini Symptoms and Support 52:32 Navigating the Awakening Journey 59:23 Community and Support in Spiritual GrowtKeywords: Kundalini, spiritual awakening, energy, consciousness, personal growth, community, healing, mysticism, yoga, self-discoveryWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG’s Energetic Protection CoursesAG’s Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

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