PODCAST · religion
AG University
by Anna Grace Newell
This isn’t your typical university. Welcome to AG University—a cosmic school of intuition! I’m Anna Grace Newell, your guide to unlocking your inner magic. And yes, we have an official mascot: the DANCING UNICORNS! 🦄✨Here at AGU, we explore everything from intuition and nervous system regulation to rhythmic healing, dance, joy, and lifestyle. My mission? To connect you with the highest version of yourself and empower you to shine as your most authentic, bold, and confident self!This is one class you definitely don’t want to skip. I’ll be sharing universal teachings, my personal experiences reading the Akashic Records (aka angel readings), and sitting down with incredible special guests, experts, and celebrity clients.So grab your journal—class is officially in session! XO
Episodes
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150: The Ultimate Glow-Up: Beauty Hacks, Self-Love & Confidence
In this episode, Professor AG shares practical beauty rituals and spiritual insights to help you tap into your sexy era, feel more confident in your body, and reconnect with your higher self. She explores everything from skincare hacks and intentional self-care to intuitive practices…
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149: How to Reclaim Your Confidence, Pleasure & Aliveness
In this episode, Professor AG dives into her “sexy era” and shares how reconnecting with her body, confidence, pleasure, and play has helped her feel more alive and embodied after a stressful season of life. She talks about her first pole dancing class, the power of using your free will, why...
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148: The Unexpected Way I Changed My Body
In this episode, Professor AG shares her approach to body transformation after a year of intense stress, exploring how slowing down, regulating her nervous system, and bringing more joy, pleasure, and play into her daily life has changed the way she feels in her body. She talks about “dopamine...
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147: Are You the Problem? How to Communicate With Your Partner
In this episode, Professor AG talks about the ways our own thoughts can impact our relationships, especially when it comes to communication, resentment, and conflict. She shares nine common toxic thought patterns that can cause us to assume the worst, read our partner’s mind, jump to conclusions,...
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146: The Art of Becoming More Whimsical
In this episode, Professor AG explores what it looks like to let go of the need to control every outcome and make life feel fun, magical, and meaningful again. She dives into the idea of embracing life as it unfolds, even when it looks different than what she had planned, and shares how…
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145: From Near Death Experience to Spiritual Awakening with Laura Scarpati
In this episode, Professor AG sits down with Laura Scarpati, host of The Woo Report, to talk about near-death experiences, intuition, signs from the universe, and what it really means to wake up. Laura shares the wild story of being run over by a car while 18 weeks pregnant and how the experience...
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144: The Real Secret to Transformation
In this episode, Professor AG talks about the power of slowing down, giving yourself more grace, and creating routines that actually support the season of life you’re in. She shares how she shifted away from the “all-or-nothing” mindset and learned that real transformation comes from small,...
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143: The Universe Loves a Plot Twist
In this episode, Professor AG takes us along for her birthday trip to Miami and shares the unexpected lessons that came from simply being open to the moments around her. She talks about embracing how differently everyone lives, letting go of the pressure to have everything figured out, and the...
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142: What Would Matter Most If Everything Changed Tomorrow?
In this episode, Professor AG shares how a loved one's unexpected accident gave her a whole new perspective on what really matters. She talks about how easy it is to get caught up in work, stress, and the busyness of everyday life, only to realize that our time with the people we love is what...
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141: My First Live Event (Storytime) and What Alignment Actually Feels Like
In this episode, Professor AG takes us behind the scenes of AG University's first live event and shares everything she learned along the way. She talks about trusting your intuition, following the vision in your heart, and staying committed to your dreams even when things feel uncertain or don't…
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140: Why the Best Things Take Longer Than You Think
In this episode, Professor AG shares the unexpected life lessons she brought home from a trip to French Polynesia. From learning how pearls take years to form to swimming with sharks and slowing down in nature, she reflects on what it means to trust the timing of your life instead of rushing the...
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139: A Channeled Message: Noticing the Abundance Around You
In this episode, Professor AG shares channeled messages, personal stories, and gentle reminders to help you reconnect with play, intuition, and the abundance that’s already all around you. From unexpected moments of finding little “meant for you” surprises to reflections on divine timing,...
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138: Change Your Perspective, Change Your Life (Storytime)
Professor AG reminds us that the way we see our lives shapes the way we experience them. From stories about surrender, unexpected community, and spiritual side quests to lessons pulled from movies, books, and everyday moments, this episode explores how quickly life can shift when we change our...
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137: The Most Underrated Healing Food
In this episode, Professor AG shares a simple, approachable way to support your nervous system using something you can easily add into your everyday life. She blends a science with intuition, talking through how small, consistent choices can help you feel more calm, balanced, and energized…
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136: Trust the Timing of Your Life: You’re Building Your Foundation
In this episode, Professor AG talks about learning to trust the timing of your life, especially in those in-between seasons where nothing feels fully figured out yet. She shares stories about how growth often happens quietly in the background as you build your foundation through your habits,...
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135: Pep Talk: Motivation To Keep Going
A little reminder for anyone in that in-between season, when you can feel the vision on your heart but the “how” still doesn’t quite make sense. In this episode, Professor AG shares a lesson from her dad that’s carried her through every chapter, from the early days of posting with no traction to...
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134: Lock In: How Routine Changed Everything for Me
In this episode, Professor AG shares how locking in after a challenging season led her to completely reframe her relationship with routine. Rather than viewing consistency as pressure or punishment, she now teaches it as a form of devotion to the nervous system and the highest self. This episode…
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133: Chinese Medicine: Finding Balance Through the Five Elements
In this episode, Professor AG sits down with acupuncturist Erika to talk all about the Five Element Method in traditional Chinese medicine and how it can help you better understand your body. They break down the five elements: wood, fire, earth, metal, and water, and how each one connects to your...
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132: The Spirit of Addiction
Professor AG talks about the “spirit of addiction” and expands it beyond substances. She explains that addiction can be anything we use to avoid being present, like social media, noise, caffeine, or even other people’s validation. She shares how patterns in our lives are signals for deeper...
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131: Loving Your Body! Working With It, Not Against It
In this episode, Professor AG reflects on a recent season of emotional healing and how it shifted the way she thinks about weight, stress, and the body. She talks through the idea that our bodies respond to difficult seasons by trying to protect and stabilize us, and that changes in weight or...
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130: Animals Are Healers: How to Connect With Them
Professor AG shares some of her recent experiences with animal telepathy and energy work. She talks about how important emotional regulation, intuition, and staying connected to nature and animals can be. Throughout the conversation, she explores simple practices for communicating telepathically...
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129: How everything is shifting for you so fast (Jamaica Storytime)
In this episode, Professor AG talks about a spontaneous trip to Jamaica that felt deeply guided and anything but random. She reflects on what it means to finally experience the fruits of choosing the hard thing, especially when an older version of herself would have avoided the discomfort, and...
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128: A Message from Your Higher Self on Connection
In this episode, Professor AG shares why healing does not have to be complicated. Sometimes it is as simple as stepping outside, reconnecting with nature, and remembering you are part of something bigger. She explains how deeply we are connected to one another through our collective nervous…
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127: You Don’t Need Their Approval (Take Your Power Back)
The AG University app is here!! Download it now. In this episode, Professor AG sits down and shares a few big reflections from her own life. She talks about how childhood experiences shape how we communicate today, why we tend to overshare or over-explain, and what she has learned about emotional...
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126: The Opportunity You’ve Been Waiting For Is On Its Way
In this episode, Professor AG introduces the AG University app as a magical, community-centered space for somatic healing, emotional regulation, and real transformation. She shares pieces of her own journey and talks about how nervous system safety, intuition, and body-based practices can support...
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125: The Car Accident That Brought Me Back to Reality
In this episode, chat with Professor AG about embracing new beginnings. She shares how this season is all about growth, change, and trusting what’s next. She opens up about her decision to step away from influencing, why community has become so meaningful to her, and the excitement behind…
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124: Letting Go and Embracing the Unknown
In this final episode of 2025, Professor AG looks back on what a transformative year it’s been. She talks about tying up lingering energetic loops, getting honest with yourself, and letting go of what once brought her abundance, free-falling into the unknown while trusting her intuition to guide...
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123: Your Next Version Is Waiting on You
In this episode, Professor AG opens up about her own Kundalini awakening and what it felt like, the hard moments, and the major shifts it brought into her life. She talks about letting go of old patterns and stepping into change as we head into a new year. She also encourages us to set…
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122: Kundalini Awakening Explained with Ashley Hämäläinen
In this episode, Professor AG sits down once again with Ashley Hämäläinen to dive into the big topic of Kundalini awakening. The two chat about their own experiences, what Kundalini energy really feels like, and all the ups, downs, challenges, and surprises that come with a spiritual awakening....
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121: Reconnect With Your Body and Feminine Energy + November Reading
In this episode, Professor AG talks about intuitive eating, somatic practices, and learning to accept your body as it is. She shares helpful thoughts on emotional regulation and simple ways to calm yourself when things feel overwhelming, all while encouraging personal growth. The conversation...
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120: Your Intuition Is a Muscle and Here’s How to Strengthen It
In this episode, Professor AG breaks down what it really means to strengthen your intuition like a muscle you can train every single day. She shares how simple, grounding moments help her stay centered and in tune, and dives into accountability, the habit of complaining, and how to flip negative...
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119: I Experienced a Miracle *Storytime*
In this episode, Professor AG shares a story about the power of community and the miracles that happen when people come together. She talks about her experiences with healing circles and Reiki, showing that anyone can spark real change. AG reminds us that intuition is like a muscle and the more…
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118: How Your Dream Life Already Exists with Mimi Bouchard
In this episode, Professor AG welcomes back Mimi Bouchard for an inspiring chat all about personal growth, manifestation, and stepping into your highest self. Mimi shares the idea that your energy shapes your reality and how feeling good is the key to attracting what you want most. Together, they...
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117: How to Find Your Soul’s Purpose
In this episode, Professor AG talks about what it means to connect with your higher self and live with purpose. She shares how joy, heart-centered living, and listening to your body can guide you toward growth and fulfillment. She reminds us to slow down, explore who we are, and uncover the gifts...
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116: What I Learned the First Year of Marriage
It’s my 1-year wedding anniversary!! In this episode, Professor AG opens up about her first year of marriage, sharing the lessons, surprises, and everything in between. She talks about what she wishes she knew before the wedding, one big regret, and her best advice for brides-to-be. We dive into...
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115: Are You Really Living for Yourself? Learn to Listen to Your Body
In this episode, Professor AG opens up about her own experiences and what she’s learned about navigating life’s challenges. She talks about understanding our sensitivity, tuning into our bodies, and noticing our emotions, while also recognizing when we’re moving in our own flow versus someone...
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114: Grounding Unicorn Card Reading: Learning to Live Fully
In this episode, Professor AG gets real about her journey as she’s grown, healed, and picked up new tools to take care of herself and support others. She opens up about dealing with anxiety and panic, why grounding practices matter so much, and how our nervous system plays a big role in how we…
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113: Take Control of Your Mind, Take Control of Your Life
In this episode, Professor AG talks about personal growth, learning to handle discomfort, and tuning into your intuition. She shares her own experiences with the nervous system, managing intrusive thoughts in a new way, and the value of having support. She also gives a peek into her next project…
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112: The Gift of Discomfort: Growth Through Change
In this episode, Professor AG shares how a Joe Dispenza meditation retreat challenged her in ways she didn’t expect and how sitting with discomfort led to real growth. She talks about building resilience, learning from hard moments, and the power of showing yourself compassion along the way. Her...
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111: Healing Through Intuition and Inner Work with Kristen Such
Professor AG is back with inner work coach and spiritual mentor, Kristen Such! This episode is all about leaning into our intuition, healing, and personal growth. They talk about how trauma shapes our experiences, how to notice the stories we tell ourselves, and how to shift them. Kristen also...
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110: September Reading: A Powerful Shift for Body, Mind & Spirit
Welcome back! Season 4 is here, babyyy! In this episode, Professor AG shares a powerful reading, reflecting on personal growth and the importance of connecting with your body and intuition. She highlights the value of nervous system regulation, while she talks about the abundance of opportunities...
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109: Bali Recap & Summer Break!
Professor AG shares her latest perspective shifts post-Bali retreat and signs off for the month of July — aka Cancer season, aka AG’s birthday month!!! Be back soon XOXO Thanks for coming to class! LINKS MENTIONED IN THIS EPISODE: AG’s Book Club (book linked here) https://amzn.to/3JxyOEE How To...
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108: Loving What Is: Hypnotherapist Leo Max on Inner Peace & Presence
Professor AG is joined by the magical hypnotherapist Leo Max for a heart-opening convo on all things healing, feeling, and seeing life through a new lens. They dive into emotional regulation, projections, and the inquiry process inspired by the one and only Byron Katie. Expect personal…
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107: Unicorn Card Reading for YOU!
Professor AG opens the Akashic Records for you & shares a joyful message from our beloved Unicorn deck! She also sprinkles in divine downloads from her own journaling practice, reminding us of the sacred power of presence and the beauty of being fully in the now. In this heart-led episode, we...
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106: Releasing Weight & Old Habits from the Body *with Ease & Pleasure
How the *sacred pause* has been changing my life. Examples and steps to overcome habits that are no longer serving the highest version of YOU! Come to class and take notes!!!!! 00:00 Introduction 01:53 Energetic Reset 04:01 Disconnecting from Social Media 07:28 The Sacred Pause 14:36 Finding...
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105: Why & How You Can’t F*ck It Up / JUST KEEP SWIMMING!
AG *freestyle* channels our higher self for a message we all NEED to hear around releasing the outcome…Our Akashic angels step in and share the WHY behind this sentiment. Tune and take notes! Thanks for coming to class! ✨ Topics we cover: Connecting with your higher self opens pathways to...
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104: How To Channel the Emotion of Joy (Activation)
*Joy is Your Compass: Channeling Your Higher Self with Professor AG* In this soul-expanding episode of AG University, Professor AG channels the wisdom of our higher selves and reminds us that joy is not a luxury—it’s guidance. Through intuitive downloads and energetic insights, Anna Grace dives...
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103: Rituals to Make Life Feel More Whimsical (How To Get People To ADORE YOU!)
In this episode, Professor AG shares her favorite whimsical activities and how you can connect with your intuition and romanticize everyday moments. From a turtle rescue mission to personal rituals that enhance self-care, she emphasizes the importance of intentional living and nurturing...
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102: How To 10X Your Life: Work Smarter, NOT Harder
In this episode, Professor AG explores the themes of control, trust, and the concept of '10Xing' one's life— emphasizing the power of focus and prioritization. Techniques for finding peace and safety are shared, including body anchoring methods and the significance of intuition over fear. As...
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101: How to Hack Your Mind, Hack Your Life (Tricks to STOP self-sabotaging)
A few new tools for you to tune into your abundance and also some tricks to stop self-sabotaging… tune in and take notes! Thanks for coming to class! XO TIMESTAMPS 00:00 Embracing Your Intuitive Power 02:51 Recalibrating Trust in Yourself 06:04 The Importance of Normalizing Abundance 08:55…
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ABOUT THIS SHOW
This isn’t your typical university. Welcome to AG University—a cosmic school of intuition! I’m Anna Grace Newell, your guide to unlocking your inner magic. And yes, we have an official mascot: the DANCING UNICORNS! 🦄✨Here at AGU, we explore everything from intuition and nervous system regulation to rhythmic healing, dance, joy, and lifestyle. My mission? To connect you with the highest version of yourself and empower you to shine as your most authentic, bold, and confident self!This is one class you definitely don’t want to skip. I’ll be sharing universal teachings, my personal experiences reading the Akashic Records (aka angel readings), and sitting down with incredible special guests, experts, and celebrity clients.So grab your journal—class is officially in session! XO
HOSTED BY
Anna Grace Newell
CATEGORIES
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Frequently Asked Questions
How many episodes does AG University have?
AG University currently has 147 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is AG University about?
This isn’t your typical university. Welcome to AG University—a cosmic school of intuition! I’m Anna Grace Newell, your guide to unlocking your inner magic. And yes, we have an official mascot: the DANCING UNICORNS! 🦄✨Here at AGU, we explore everything from intuition and nervous system regulation...
How often does AG University release new episodes?
AG University publishes regularly with 147 episodes available. Check the episode list for the typical release schedule.
Where can I listen to AG University?
You can listen to AG University on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts AG University?
AG University is created and hosted by Anna Grace Newell.
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