122. Leanne’s Top 10 Reasons Why You’re Not Losing Weight (Despite Your Best Efforts)

Given that we are heading into the silly season (and summer down here in Australia), this episode is just unfiltered Leanne giving you my top 10 reasons why, despite your best efforts, you (most likely) aren't losing weight.   Mealami Today’s episode is brought to you by my favourite meal prep bags Mealami.   Mealami are great believers of eating well to look after your health and wellbeing. Their insulated meal pre bags are functional, innovative and highly fashionable and I am so happy to partner with them to offer you a 10% discount if you use my code “LEANNE10”.   This works off the entire range of Mealami bags and also accessories but not during a sale. Visit https://mealami.com.au to see the range of bags and accessories.     Please subscribe and leave me a review   If you enjoyed this podcast, please tag me and share it in your Instagram stories and leave me a positive rating or review in the purple Apple Podcast app (in the rating & reviews section underneath the episode lists). This really helps my podcast get prioritised by Apple and helps me disseminate evidence based information to the people that need it the most! Don't forget to subscribe to my podcast so you never miss an episode!