EPISODE · Jul 22, 2025 · 1H 6M
#122 Rune Temte: Acting, Empathy & the Algorithm: A Changing World
from EXPresso · host Henrik Holth
In episode #122 Hollywood actor and good friend Rune Temte returns to the show. We dive deep into the art of method acting, the power of empathy, and the challenges facing today’s youth. From behind-the-scenes stories to reflections on mental health, social media, and generational shifts, Rune shares raw insights from his career - and his vision for a more healthy and connected future. Rune also talks about his new book Working Actor - an Insider's Guide. It's a practical guidebook on how to increase the chances of working successfully as an actor where he shares his own personal stories and key lessons after a very succesful career. You can find the book HEREBy exposing himself with complete honesty and openness through his own journey from fringe theatre to major Hollywood blockbusters, he gives the reader inside information, advice and knowledge vital to understanding the craft and navigating the business and how, finally, to become “a working actor”.Timestamps: 00:00Introduction to Method Acting04:04Method Acting: History and Theory07:20Practical Applications of Method Acting10:16Personal Experiences and Reflections13:03Projects and Development During Covid-1915:52Acting and Auditions: The Process Behind the Scenes19:02Generational Differences and Media Consumption22:05Social Media and Youth Culture26:40Commercialization of Lifestyle and Health28:22Digital Addiction and Social Media30:33Existential Questions and the Meaning of Life32:18The Role of Nature in Mental Health34:57Choices and Freedom in Life36:26Empathy and Human Connection38:53Political Frustration and Social Engagement40:48Historical Perspectives on Power and Leadership42:54Critique of Modern Leadership and Technology46:47Utopia and Future Possibilities48:10Artistic Development and Diverse Perspectives49:47Navigating Social Interactions51:59Empathy and Human Connection55:02Addiction and Its Roots57:44Encounters with Famous People01:05:39Nature, Well-being, and Life’s Simple Pleasures
What this episode covers
In episode #122 Hollywood actor and good friend Rune Temte returns to the show. We dive deep into the art of method acting, the power of empathy, and the challenges facing today’s youth. From behind-the-scenes stories to reflections on mental health, social media, and generational shifts, Rune shares raw insights from his career - and his vision for a more healthy and connected future. Rune also talks about his new book Working Actor - an Insider's Guide. It's a practical guidebook on how to increase the chances of working successfully as an actor where he shares his own personal stories and key lessons after a very succesful career. You can find the book HEREBy exposing himself with complete honesty and openness through his own journey from fringe theatre to major Hollywood blockbusters, he gives the reader inside information, advice and knowledge vital to understanding the craft and navigating the business and how, finally, to become “a working actor”.Timestamps: 00:00Introduction to Method Acting04:04Method Acting: History and Theory07:20Practical Applications of Method Acting10:16Personal Experiences and Reflections13:03Projects and Development During Covid-1915:52Acting and Auditions: The Process Behind the Scenes19:02Generational Differences and Media Consumption22:05Social Media and Youth Culture26:40Commercialization of Lifestyle and Health28:22Digital Addiction and Social Media30:33Existential Questions and the Meaning of Life32:18The Role of Nature in Mental Health34:57Choices and Freedom in Life36:26Empathy and Human Connection38:53Political Frustration and Social Engagement40:48Historical Perspectives on Power and Leadership42:54Critique of Modern Leadership and Technology46:47Utopia and Future Possibilities48:10Artistic Development and Diverse Perspectives49:47Navigating Social Interactions51:59Empathy and Human Connection55:02Addiction and Its Roots57:44Encounters with Famous People01:05:39Nature, Well-being, and Life’s Simple Pleasures
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#122 Rune Temte: Acting, Empathy & the Algorithm: A Changing World
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