122. Savoring the Season: Eating Well During the Holidays...

What this episode covers

Join Alicia as she processes "Eating Well During the Holidays" with a special emphasis on enjoying food without shame. In this insightful podcast, Alicia dives into maintaining a healthy relationship with food while savoring the joy of festive gatherings. Whether you're seeking mindful eating practices, or ways to embrace the holiday spirit without guilt, this episode is your go-to guide. Subscribe now and make this holiday season a celebration of good food, good health, and the freedom to eat without shame. Give Thanks for Healthy Diet Changes During the Holidays: https://www.usnews.com/news/health-news/articles/2023-11-23/give-thanks-for-healthy-diet-changes-during-the-holidays Stay in contact with Alicia! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Frequently Asked Questions

How long is this episode of The Eating Me Podcast?

This episode is 12 minutes long.

When was this The Eating Me Podcast episode published?

This episode was published on November 27, 2023.

What is this episode about?

Join Alicia as she processes "Eating Well During the Holidays" with a special emphasis on enjoying food without shame. In this insightful podcast, Alicia dives into maintaining a healthy relationship with food while savoring the joy of festive...

Can I download this The Eating Me Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.