The Eating Me Podcast
by Alicia Christian
The Eating Me Podcast is a space where we talk about the complexities of eating and how we all benefit, struggle, as well as celebrate our eating journey. It is also a place where conversations arise about certain topics that are "eating" at me, so it's only right to process these thoughts and feelings in this safe space.Join Alicia Christian as she discovers how eating and other issues have shaped us as humans living on this planet. Let's learn about ourselves and others on this road to healing, discovery, celebration, and love.
Episodes
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Why Black Students Deserve Better Guidance When Applying to College.
Summary: Alicia talks with her friend John Lucas, a college and career navigator who helps students find college options, understand application and financial-aid timelines, and advocate for their potential. Drawing on his experience with students and families, John discusses barriers to access,...
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I Lost 201 Pounds and Learned GLP-1s Are Not Magic.
Summary: Rhenotha Whitaker shares her inspiring journey with weight loss, the role of GLP-1 in her transformation, and practical tips for maintaining a healthy lifestyle. Alicia explores the realities of weight management, medical treatments, and the importance of self-care. Keywords: weight…
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Training More Black Doctors, Strengthening Communities.
Summary: This episode explores the new medical school at Xavier University in New Orleans, highlighting its significance for Black medical education, community health, and addressing physician shortages. Alicia discusses the importance of representation and opportunities for aspiring Black...
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When Election Monitors Become the Story, Who Protects the Voters?
Summary: This episode explores the heightened election monitoring efforts in the US, the historical context of voter suppression, and the importance of civic engagement and vigilance, especially within Black communities, during the upcoming midterm elections.Keywords:election monitoring, voter...
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Black Patients Aren’t Avoiding Clinical Trials—They’re Not Being Asked
Summary: Alicia explores why Black Americans remain underrepresented in clinical trials, even though studies show they are often willing to participate when invited. Drawing on a recent Word in Black article and her own experience taking part in an MS study, Alicia discusses barriers including…
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Black America Says Racial Healing Matters, But Most Doubt It Is Possible.
Summary: In this episode, Alicia breaks down the report’s findings, shares her own reactions, and connects the data to lived experience, community healing, and accountability. She reflects on healing, self-care, and what racial healing means for Black Americans right now. The episode centers on a...
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Why Two Similar Child Murder Cases Are Being Treated So Differently.
Summary: Alicia unpacks the latest developments in the Lindsay Clancy murder trial and connects them to another Massachusetts case involving Latarsha Sanders. The episode focuses on how mental illness, postpartum psychosis, and the justice system intersect, and why similar facts can still lead to...
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Trump’s Beef Tariff Plan Is Splitting Republicans - Here’s Why!
Summary: Alicia breaks down a recent Guardian article about Trump’s plan to pause tariffs on foreign beef imports to help lower grocery prices, and why some Republicans are pushing back. She connects the policy debate to bigger questions about food transparency, local sourcing, and what consumers...
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Gary Is in Survival Mode - The Hidden Cost of being Without Power.
Summary: Alicia discusses the ongoing power outage crisis in Gary, Indiana, highlighting community resilience, relief efforts, and ways to help. She shares insights from a recent NPR article and emphasizes the importance of community support during disasters. Keywords: Gary Indiana, power outage,...
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Why You Can Be Faithful and Still Need Therapy
Summary: In this episode, Byron Landers returns to discuss his innovative Safe & Sound program, which integrates music, meditation, and journaling to support mental health within the black community. Alicia and Byron explore the importance of mental health awareness, the role of faith, and how...
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7 Food Additives Banned in Mexico but Still Legal in America.
Summary: Alicia explores the differences in food safety standards between the US and Mexico, highlighting how regulatory policies impact food quality, nutrition, and health. She shares insights from an article and her personal experience to encourage awareness and better choices. Keywords:...
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Why Washing Produce Isn't Enough During a Cyclospora Outbreak — The Hidden Risks
Summary: Alicia discusses the recent cyclospora outbreak linked to produce, safety tips for consumers, and how to navigate food safety concerns during uncertain times. Keywords: #foodsafety #cyclospora #produce #farmersmarkets #healthtips #foodborneillness #localfarming #washingproduce...
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What My Cancer Diagnosis Taught Me About Community, Love, and Representation with Amber Coté.
Summary: This episode dives into a powerful conversation between Alicia and Amber Coté, exploring Amber's journey through breast cancer diagnosis, living authentically in a conservative environment, and how art and community uplift the soul during challenging times. Amber’s story highlights the...
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Stepping Into Your Authentic Self & Overcoming Self-Doubt*
Summary: In this heartfelt solo episode, Alicia shares her journey of self-discovery, grappling with identity beyond her profession, and overcoming feelings of unworthiness. Her honest reflections encourage listeners to embrace their stories, redefine success, and stay resilient amid life's...
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Embracing Authenticity and Healing Through Movement with Justin Sears
Summary: Justin Sears shares a powerful journey of authenticity, trauma recovery, and artistic expression through dance and somatic therapy. His story illuminates how movement can be a crucial tool for healing, self-discovery, and systemic change. Key Topics: Justin’s reflections on growing up...
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From Reading to Writing: Cecelia Dowdy's Journey into Christian Romance Literature.
Summary: Alicia chats with Cecelia Dowdy, a prolific author with over 18 books published, about her inspiring journey from avid reader to published writer. Cecelia shares her early influences, from childhood library visits to discovering Christian fiction, and her unique process for character...
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Family, Faith, and Freedom: Cousins Living Proudly as Queer Women.
Summary: Alicia reunites with her cousin Erin Carson to explore their journeys of understanding and embracing their queer identities within the context of family, religion, and culture. They share personal stories, cultural references, and reflections on challenging societal expectations while...
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How Noelle Nathan's Resilience Turned Near-Death Experience into a Testament of Faith.
Summary: Alicia is so happy to have her cousin, Noelle Nathan, on the podcast! Noelle shares her remarkable story of living with lupus and postpartum cardiomyopathy, shedding light on the mental, physical, and spiritual resilience required to navigate chronic illness. Her testimony underscores…
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Exploring Chiropractic Care with Dr. Yasmin Cosey: Benefits, Techniques, and Community Impact.
Summary: Discover how chiropractic care impacts health beyond spinal adjustments. Dr. Yasmin Cosey shares insights on techniques, pediatric chiropractic, functional medicine, and her journey as a Black woman in the field—highlighting its growth and importance in diverse communities. Main topics:...
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Embracing Your Crown: Self-Discovery, Healing, and Reclaiming Power with Coach Crystal Lens
Summary: Alicia and Coach Crystal Lens dive into the journey of self-healing, breaking generational cycles, and reclaiming your inner power. Discover practical tools like the crown formula and analogies to help you navigate life's challenges and embrace your true self. Main Topics: The…
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Embracing Your Superpower: An Interview with DeMarco Majors on Authenticity and Self-Love.
Summary: In this heartfelt conversation, DeMarco Majors shares his powerful journey of embracing his truth, spiritual growth, and breaking societal stereotypes within the Black and LGBTQ+ communities. Perfect for those seeking inspiration on living authentically and understanding the power of…
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The Unexpected Power of Writing Your MS Story to Find Strength and Community with Michelle C.T. Alexander
Summary: Michelle Alexander shares her journey with multiple sclerosis, exploring resilience, mindset shifts, and the power of community. Discover how her theater background aids her in coping and storytelling, and gain insights into managing MS through medication, diet, and holistic approaches....
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The Real Reason People Are Tired of White Supremacy and Patriarchy—And How We’re Resetting. Car Confessions with Leesh.
Summary: Leesh shares her thoughts on the weather, local politics, social issues, and personal health, emphasizing the importance of enjoying life amidst societal changes. Keywords: #weather #nycpolitics #social justice #health #personalgrowth #summer #community #inequality #systemicchange Key...
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Navigating Moral Injury and Collective Resilience in America.
Summary: Discover how moral injury impacts personal and societal well-being, especially amidst current global crises. This episode dives into mental health, societal accountability, and the pathways to repair and resilience. In this episode: The concept of moral injury explained and its origins…
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The Disturbing Truth About the U. S. War Machine We All Unknowingly Support: Car Confessions with Leesh.
Summary: Leesh shares a heartfelt reflection on supporting war efforts, societal selfishness, and the internal conflicts faced by Americans, especially from a Black perspective. The conversation delves into how personal and systemic actions intertwine with global issues and individual morality.…
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From Diagnosis to Joy: How One Woman Finds Light Despite the Challenges of MS with Chandra Brooks.
Summary: In this heartfelt episode, Alicia returns with MS warrior Chandra Brooks to discuss navigating life with multiple sclerosis, emphasizing the importance of support, joy, and resilience. Topics: Early symptoms and diagnosis journey of MS The physical and invisible challenges of MS The role...
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The Power of Community: How It Changed My MS Experience Forever with Elena D. Coley
SUMMARY: This episode features Elena D. Coley sharing her inspiring journey living with multiple sclerosis (MS), her advocacy efforts, and how she’s empowering others in the Black MS community. A heartfelt conversation about diagnosis, resilience, and community support—if you or someone you know…
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Living Fully with MS: Charles Watkins Shares His Journey
In this episode, Charles Watkins shares his inspiring journey from diagnosis to stability and how he maintains an active, full life despite the challenges of multiple sclerosis. His story offers hope, resilience, and practical insights for others navigating similar paths. Note: This episode...
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Writing a Book Helped Me Heal: The Therapeutic Power of Sharing My MS Journey with Kinyotta Johnson
Summary: Join Alicia and Kinyotta Johnson as they explore the realities of living with multiple sclerosis (MS). This heartfelt episode sheds light on the invisible symptoms, managing diagnosis, and finding hope and strength through perseverance. Note: This episode offers real, raw insights into…
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From Mount Fuji to Mobility Tools: Reframing Limitations as Opportunities with Francesca Conaté-Fizer.
Summary: Alicia and Francesca Conaté-Fizer have a heartfelt discussion about navigating life with Multiple Sclerosis. Francesca shares her diagnosis journey, the importance of body-supporting lifestyle choices, and embracing tools and mindset shifts to thrive beyond MS. In this episode…
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Finding Joy, Authenticity, and Liberation: A Personal Reflection on Life and Spirituality. Car Confessions with Leesh.
Leesh shares a heartfelt journey through her experiences with traffic, her new job, and her evolving understanding of self-worth, spirituality, and societal expectations. This episode is an intimate therapy session that advocates for self-love, liberation, and authenticity. If these topics…
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Navigating MS and Menopause: Insights and Personal Stories
Summary: In this episode, Alicia shares her personal journey with MS management and the impact of perimenopause. She discusses recent research on how menopause influences MS symptoms, including hot flashes, brain fog, and heat sensitivity, while offering practical advice for women experiencing...
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Are You Finding Joy in the Midst of This Chaos? Car Confessions with Leesh
Summary: Leesh shares her thoughts on current global issues, personal resilience, and finding joy amidst chaos. She reflects on the rising gas prices, geopolitical tensions, and her personal journey of maintaining positivity in challenging times. Keywords: #gasprices #globalconflict #joy...
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Happy MS Awareness Month: Insights from Musician Art Alexakis
Summary: This episode highlights the experiences of MS warriors, focusing on male perspectives, management strategies, and the importance of awareness. Alicia reads an article about Art Alexakis' life since is MS diagnosis roughly ten years ago. In the article, Alexakis shares his journey with…
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Random Real Talk: Car Confessions with Leesh
Summary: Leesh shares her candid thoughts on current world events, societal issues, faith, and personal resilience in this reflective solo episode. She explores themes of safety, religion, social media behavior, and maintaining positivity amidst chaos. Keywords: #aliciachristian #societalissues...
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I am an American Citizen That Does Not Support War!
Summary: In this episode of the Eat and Me podcast, Alicia discusses the ongoing conflict involving the U.S. and Iran, exploring the reasons behind war, the role of leadership, and the impact on society. She emphasizes the vulnerability of citizens and the need to find joy amidst chaos. Alicia...
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That State of the Union...A Comedy of Errors! Car Confessions with Leesh.
Summary: Leesh shares her candid thoughts on the recent State of the Union address, highlighting the absurdity and embarrassment of the event. She discusses the detachment of political elites from the realities faced by everyday Americans and emphasizes the need for change and community support....
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From Incarceration to Transformation: A Story of Resilience and Growth with Mental.
Summary: Alicia engages in a profound conversation with Mental, who shares his transformative journey from incarceration to reintegration into society. They discuss the realities of mass incarceration, the importance of education and self-improvement while in prison, and the emotional challenges...
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Navigating Stress, Health, and Living in America. Car Confessions with Leesh.
Summary: Leesh shares a candid reflection on her current mental, physical, and emotional state, touching on the challenges of living in today’s world, health struggles with MS, and the complexities of life in New York. She offers insights into managing stress, navigating health issues, and the...
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Breaking the Silence: Mental Health in the Black Community with Byron Landers
Summary: Alicia interviews Byron Landers, a talented musician and director, about his journey through mental health challenges, the importance of seeking help, and rediscovering his passion for music and creativity. They discuss the stigma surrounding mental health in the black community,...
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It's the Dysfunction for Me! Car Confessions with Leesh.
Summary: Leesh reflects on the chaotic state of the world, discussing both personal experiences and global events. She emphasizes the need for change in political discourse, the dysfunction of society, and the importance of standing up against corruption. Leesh calls for collective action and...
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The Journey of Learning How To Fight Capitalism with Mel Nunez.
Summary: Alicia and Mel Nunez engage in a deep conversation about the interconnectedness of global events and local implications, particularly focusing on issues of colonization, racism, and the failures of political systems. They discuss the importance of education, the impact of colorism, and…
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They Can't Be in the Epstein Files! Car Confessions with Leesh.
Summary: In this episode of Car Confessions, Leesh discusses the challenges of navigating current societal issues, particularly the impact of narcissism and the sensationalism surrounding the Epstein files. She emphasizes the importance of understanding history, the complexities of public…
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The Power of Black Oral Storytelling with Erin Carson.
Summary: In this episode of The Eating Me Podcast, Alicia engages in a heartfelt conversation with her cousin Erin Carson about genealogy, family history, and the importance of storytelling within the Black community. They explore how oral traditions preserve cultural heritage, the emotional…
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The Illusion of Choice in American Politics. Car Confessions with Leesh!
Summary: Leesh shares her experiences navigating the winter challenges in New York City, particularly focusing on the unique parking situation during snowstorms. She reflects on the city's character and the love-hate relationship many have with it. Transitioning into a discussion about the…
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Another Shooting in Minneapolis...Are We Great Yet?
Summary: In this episode of The Eating Me Podcast, Alicia discusses her personal experiences and reflections on current events, particularly focusing on the recent shooting incident in Minneapolis. She emphasizes the importance of critical thinking and questioning the narratives presented by the...
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Are White Women Really Leaving Their Marriages? Car Confessions with Leesh.
Summary: Leesh shares her experiences of winter in New York, discusses the implications of the Epstein files, and reflects on the trend of women leaving their relationships. She explores societal expectations surrounding marriage and emphasizes the importance of personal fulfillment and safety in...
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The Reality Many Americans Are Not Ready For.
Summary: In this episode of The Eating Me Podcast, Alicia reflects on her recent experiences and the broader socio-political climate in the United States. She begins by discussing her reliance on technology, particularly her phone, and how a recent outage made her more aware of this dependency....
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Renee Nicole Good: A Tragic Catalyst for Change
Summary: In this episode of The Eating Me Podcast, Alicia discusses the complexities surrounding the role of ICE in the United States, particularly in light of recent tragedies such as the murder of Renee Nicole Good. She explores the outrage that has emerged from these events, questioning the...
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America: The Crumbling System and Its Consequences. Car Confessions with Leesh
Summary: Leesh reflects on the chaotic start to the new year, addressing pressing social issues such as violence, systemic oppression, and the need for humanity and kindness. She emphasizes the importance of waking up to the realities of societal injustices and the necessity for change. Leesh...
About this show
The Eating Me Podcast is a space where we talk about the complexities of eating and how we all benefit, struggle, as well as celebrate our eating journey. It is also a place where conversations arise about certain topics that are "eating" at me, so it's only right to process these thoughts and feelings in this safe space.Join Alicia Christian as she discovers how eating and other issues have shaped us as humans living on this planet. Let's learn about ourselves and others on this road to healing, discovery, celebration, and love.
Hosted by
Alicia Christian
Categories