123 | Alignment in God vs Cognitive Dissonance-Subtle Tip to Prevent Chronic Stress

from Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief · host Dr. Ioana Popa | Psychiatrist Educator, Executive Coach, Speaker & Spiritual Care Formation

There are many reasons why one can get into Chronic Stress and Burnout, but there is one reason that is not often talked about, which has to do with misalignment with our values in God and an interesting psychological concept: Cognitive Dissonance. How do we know when we're not aligned with our values and with God? Can we develop practical habits to realign with them? In this episode, we explore this interesting psychological concept, connect it with Scripture, and bring to you a quick step to practice, so that you can take daily steps toward God. So, if you're ready, put on your earbuds, take a quick break and let's dive in, so that you can continue to serve others in Christ with joy, energy and peace. Click PLAY NOW. 🌟 And if this episode and channel blesses you, leave us a FIVE STAR Review and DOWNLOAD the episodes you love, and SHARE IT with other Christian Women, as we don't know who might need this message today! Your sister in Christ, Ioana   - Ready to reclaim your JOY, PEACE & PURPOSE as you lead and serve in Christ? CLICK BELOW to find out if Heart In Christ coaching for Christian women program is for you?➡️ https://www.teamforthesoul.com/christian-women-coaching NEXT STEPS:- Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' newsletter to stay up to date with resources right in your inbox, for Christian Women Professionals & Servant Leaders. ➡️ https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMER:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.

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This episode was published on March 7, 2024.

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