#123 | Can The ACL Spontaneously Heal On Its Own? Part 2 Coping vs Non-Coping with Mick Hughes

In this episode, Dillon keeps the conversation going with ACL Rehab expert Mick Hughes on non-operative vs operative ACL solutions. In this episode we look to discuss and answer; What would you like to add to the coper classification? What's the return to sport timeline without surgery? Can you get back to elite sports with an ACL deficient knees? Can the ACL spontaneously heal? What role does the soleus play in ACL injury prevention and/or the Rehab process? And a further side discussion on the soleus, Do you need to have the knee bent to target the soleus?   These questions are answered and much more on this episode!    Enjoy! -Team [P]Rehab Learn More About Mick Hughes Mick Hughes is an Australian trained Physiotherapist who has recently passed advanced training to become a Sports & Exercise Physiotherapist. He consults at the Melbourne Sports Medicine Centre, right in the heart of Melbourne, and has a strong clinical interest in ACL injury prevention and rehabilitation. He sees between 20-30 ACL patients per week; ranging from the acutely injured all the way to 10+ years post ACL reconstruction. On top of his clinical workload, he is also the co-founder of both the Melbourne ACL Rehabilitation Guide and www.learn.physio - an online continuing education platform for health professionals. Contact/Follow Mick: Email - [email protected] Website - www.mickhughes.physio and www.learn.physio Social accounts (@IG/FB/Twitter/TikTok/LinkedIn) Instagram: @mickhughes.physio Facebook: @mickhughes.physio Twitter: @mickwhughes Linkedin: @mickhughes.physio YouTube: MickHughes.Physio Watch Knee Valgus is Bad: Fact or Myth For Predicting Injuries? Check out The Knee [P]Rehab Program Submit Questions/Topics Connect with Team [P]Rehab [email protected] [P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps!!!