EPISODE · May 24, 2026 · 49 MIN
123: Creatine Supplementation in the Management of Osteosarcopenia
from Listen, Learn, Adapt · host Anthony Novello
This episode examines the potential of creatine monohydrate as a therapeutic tool for managing osteosarcopenia, an age-related decline in both bone density and muscle mass.Candow DG, Kirk B, Chilibeck PD, Duque G. The potential of creatine monohydrate supplementation in the management of osteosarcopenia. Curr Opin Clin Nutr Metab Care. 2025;28(3):235-239. doi:10.1097/MCO.0000000000001118Follow Dr. Anthony Novello, PT, DPT@anthonynovello.dpt
What this episode covers
This episode examines the potential of creatine monohydrate as a therapeutic tool for managing osteosarcopenia, an age-related decline in both bone density and muscle mass.Candow DG, Kirk B, Chilibeck PD, Duque G. The potential of creatine monohydrate supplementation in the management of osteosarcopenia. Curr Opin Clin Nutr Metab Care. 2025;28(3):235-239. doi:10.1097/MCO.0000000000001118Follow Dr. Anthony Novello, PT, DPT@anthonynovello.dpt
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123: Creatine Supplementation in the Management of Osteosarcopenia
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