123. Det är okej att vara lat - ZEN & SÅNT

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I dagens samhälle så lever många med skam och skuld när vi har stunder eller dagar där vi inte gör någonting. Vi är så otroligt bedömda på vår prestation. Det går way back, sedan skoltiden när vi får betyg på vad vi är bra på och idag fortsätter det med likes och delningar. I veckans avsnitt så pratar Evelina om ”duktig flicka”-syndrom. Vad gör det med oss egentligen och hur kan vi släppa oss själv fria från det? Medvetenhet är första steget. Finns där poddar finns! Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of ZEN & SÅNT?

This episode is 21 minutes long.

When was this ZEN & SÅNT episode published?

This episode was published on September 16, 2025.

What is this episode about?

I dagens samhälle så lever många med skam och skuld när vi har stunder eller dagar där vi inte gör någonting. Vi är så otroligt bedömda på vår prestation. Det går way back, sedan skoltiden när vi får betyg på vad vi är bra på och idag fortsätter det...

Can I download this ZEN & SÅNT episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.