123: Do These 4 Things to Move Your Goals Forward

Let's talk goals! If you have set some intentions for the new year but find yourself getting stuck or not making much progress, then you need to press play on this episode. In this episode, we discuss four ways to make building any habit and four words that will help you accomplish any goal!Resource:Atomic Habits by James ClearAll It Takes Is A Goal Podcast and Guaranteed Goals Challenge by Jon AcuffAsk Us Anything Anytime! https://philippifitness.wufoo.com/forms/ask-jamie-jules-anything/Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcastNeed a solution to gain momentum in your health journey? Inquire about our membership community by emailing  [email protected] or DM us @jamie_schoepke or @philippifitness