#123: Manipulating Your Blood Sugars During The Female Cycle - Kelly Schmidt

Are you a women who struggles with fluctuating blood sugars during your menstrual cycle. Today's episode is going hopefully give you some insight and tips and tricks on how to manipulate and control these fluctuations.  Show Notes: Kelly's Website Kelly's Social Handle - @diabetesdietitianEnroll in Kelly's Sunday NewsletterSafe Sources of Practitioner-Grade Supplements Kelly's Functional LabsKelly's 2-Week Real Food CleanseDetails on the MRT 170 LabDo You Enjoy Wine - Check out Kelly's Favorite (Dry Farm Wine)What are the three most important supplements to start with?Kelly Schmidt - Vitamin D, Fish-Oil, and if you know you have sensitivities to foods the third would be L-Glutamine.*Reach out to Kelly and mention the podcast for a 10% discount on products.  Check Out My Previous Episodes With Dietitian Kelly Schmidt:The 5-Pillars to Healthy Blood Sugars - Episode #119Gut Health w/T1D Dietitian - Episode #117Food Sensitivities - Episode #72The Expert Dietitian Series - Part 3 - Episode #44The Expert Dietitian Series - Part 2 - Episode #40The Expert Dietitian Series - Part 1 - Episode #35Why Is Nutrition Important in Diabetes? - Episode #9Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success  - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Support the show