123. Suikerpieken en insuline gevoeligheid

from De Gezond en Fitcast · host Joeri Koning

Afgelopen week in de masterclass met de deelnemers van Ik Overwin, kwam insuline gevoeligheid ter sprake. Ik besefte me dat dit een van de verhalen is die de 'suikerpaniek' influencers graag gebruiken als 'bewijs' waarom suikerpieken slecht zijn. Niets is minder waar.

Episode metadata supplied by the publisher feed · Published Oct 16, 2023

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123. Suikerpieken en insuline gevoeligheid

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