124 - 500+ Days of Consistency ; An Underdog's Story With JQ

All his life he was considered obese. After weighing in at 401lbs and finding out he won't live past 35 our guest on this episode known as JQ decided to make a change, and decided to stick with that change. Despite the many roadblocks that stood in front of his path, he chose to keep going and going and going. It's now been over 500 days straight of exercising and there is absolutely no stopping him now. Tune in to find out how JQ was able to turn his life around one day at a time.