124. Are You A Worrier Or A Warrior? - Nora Plesent, Author Of Be Still And Soar, Shares Ways To Combat Stress

Nora Plesent, author of the book Be Still And Soar, was a guest speaker for our membership community, the Widow Connection Community several weeks ago. This was such an eye-opening conversation that I wanted to share it with you all today on the podcast! Nora is a meditation and wellness coach who has made it her life purpose to help women with stress and overwhelm. She was the PERFECT person to talk to our widow community and give us some incredibly useful tips and tools for dealing with overwhelm. Her book, Be Still And Soar is available on Amazon now! If you would like to work with Nora, you can reach her at www.noraplesent.com If you would like to have access to these amazing lectures with our guest speakers, I encourage you to join our community! Sign up and get more info at www.widow180.com/membership. Do you feel a lack of confidence since losing your spouse? Want to feel empowered again? We have a NEW online course with 10 strategies to help you build confidence and boost self-esteem after loss. Go to www.widow180.com/confidence   Have you joined our Facebook group yet? Why not!? Here's the link: https://www.facebook.com/groups/312036956454927 Like the podcast?? Become a sponsor and help us keep the podcast going! Donate as little as $3 cuz every little bit helps! Go to www.patreon.com/widow180   Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at [email protected]