Widow 180 The Podcast with Jen Zwinck
BookmarkJen Zwinck
Widow 180 The Podcast with Jen Zwinck is a health podcast hosted by Jen Zwinck. It has 266 episodes, with the latest published April 2026.
When you become a widow, the heartache can be overwhelming. You feel lost. You feel broken. You feel alone. And you find yourself trying to pick up the pieces of your life and function. But I believe that every widow has the capacity to endure, that every widow has the power to overcome and the determination to create a new life filled with meaning and purpose. The Widow 180 Podcast is about turning tragedy, loss and fear into strength and creativity and a new passion for life. It's about self-reflection and realizing that we only have this one precious life to live and that a new life and a new you is achievable.Each week I will be interviewing widows, incredible survivors of loss. These women have taken the lessons they've learned and the insights they've gained and used them to grow and transform themselves. Some have started businesses, went back to school, run marathons, lost 100 pounds, and moved across the world! They made a choice not to be held down.How did they do it? How
health ·en ·266 episodes
265. These Widows Are Rebuilding Life After Loss, One Brick (Or Peanut Butter Parfait!) At A Time! - Roundtable Discussion With Pam, Becky, And MaryBeth
264. Creating Space For Grief AND Your New Life - Advice From Widow & Author Jackie Disch
263. Am I Going To Be Okay? 5 Signs You're Healing After Losing Your Spouse
262. Second Chances & Endless Adventures For This Couple: Finding Love, Healing, and Purpose After Loss! Interview With Tammy And Bob Cranston
261. Bouncing Back After Loss & Cultivating Resilience in Grief! Interview With Elle Davis
260. How To Take Brave Baby Steps Forward After Loss: Micro-dosing Discomfort & Moving Through Widowhood!
259. A Crash Course In Dating As A Widow!
258. 7 Reasons Why It's Better To Date A Widow (And Why She's Worth It!)
257. And She Got Up! - Transforming Widowhood Into Purpose, Hope, and Healing! (Part 2) Interview With Courtney Pray Duke
257. And She Got Up! - Transforming Widowhood Into Purpose, Hope, and Healing! (Part 1) Interview With Courtney Pray Duke
256. Make 2026 A Year Of Transformation! How Hope Fuels Healing After Loss
255. A Guide To Fearless Widowhood And Living Boldy After Heartbreak! - Interview With Angela Enloe
254. Best Advice From Top Podcast Episodes Of 2025!
253. 3 Lessons Grief Teaches Us About The True Meaning Of Christmas!
252. Practical Advice For Widows Facing Unimaginable Loss - Interview With Haley Haight
251. Holiday Motivation To Keep You Going!
250. When Gratitude Feels Too Hard - How Gratitude Can Help Heal After Loss!
249. 5 Heartfelt Ways to Begin Thanksgiving - Preparing For The "Elephant In The Room"!
248. The Messy Middle Of Grief And Widowhood! - Interview With Sandi Waters
247. Healing Widow Guilt: Let Go And Move Forward After Loss!
246. Cancer, Chocolate, and Channeling Rage- Interview With Widow And Patient Advocate Christine Fader
245. The Hidden Downside of Being A Strong Widow: Why Vulnerability Matters in Healing After Loss
244. Real Talk About Sudden Spousal Loss: Coping Strategies, Talking to Kids, and Giving Yourself Grace - Interview With Amber Vogt
243. From Manic Days To Finding Meaning: Interview With Widowed Mom and Writer Rachel Blatt
242. 5 Things No One Tells You About Grief After Losing A Spouse!
241. 10 Tips Every Widow Needs To Know!
240. Surviving The Unthinkable - Interview With Stephanie Duran
239. Blizzards And French Fries For Dinner - Confessions Of A Widowed Mom! Interview With Christie Salava
238. A Small Mantra With Big Impact!
237. How To Create A 2.0 Version of YOU! - Interview With Linda Davis
236. Advice About Dating A Widow (A Guy's Perspective!) - Interview With My Husband Doug
235. A Midlife Widow's Search For Love! - Interview with Debbie Weiss
234. Can't Sleep? Try THIS!
233. Are You In A Season Of YES? From Grief To Growth To New Beginnings - Interview With Christie Salava
232. How This Widow Is Redefining Widowhood! - Interview With Brandi Abbott
231. Turning Tragedy Into Lasting Change: Kara Jordan Wright’s Fight for Widows’ Rights In The State Of Tennessee
230. Is The Universe Sending You Signs? Pay Attention To Life's Synchronicities To Guide You!
229. A Widow Pep Talk - Words Of Encouragement This Father's Day Weekend!
228. Healing Quest - An Introduction To A Summer Of Transformation And Inspiration!
227. A Widow's Walk From Heartache To A Whole New Chapter! - Interview With Becca McLeroy
226. Advice To Widows "Keep Watering You!" - Interview Advice With Julie New
225. Twice Widowed And Still Thriving! - Interview With Grief Specialist Ashley Olivia Nelson
224. Boost Your Confidence Level TODAY - A Confidence Life Hack You Need To Try!
223. What "Doing Grief Your Own Way" Looks Like! - Interview With Diane Easley
222. Handling The Holiday Aftermath, Otherwise Known As The "Grief Hangover" - Saturday Snippet Episode
221. It's Great To Have WIDOW GOALS - Interview With Michelle Bader Ebersole
220. "I'm Afraid I'm Going To Forget Them" - What Widows Are Really Thinking
219. Building a Life You Love After Losing the Love of Your Life - Interview With Myra McElhaney
218. From Baby Steps To Big Adventures - Advice From The Runaway Widow, Kristin Divers Markey!
217. The Phases Of Grief & A Metaphor To Understand Them
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