124: Bedbound for 6 Months — Then Made Real Progress in Just One Week (Juliane Johnson)

Send us Fan MailFollowing a concussion, Juliane Johnsen developed debilitating symptoms—extreme light and sound sensitivity, exhaustion, and anxiety—that left her unable to function. She spent months in total darkness, isolated and hopeless, feeling her life slip away… until something shifted. In this episode, she shares what helped her begin to get her life back.CONNECT WITH JULIANE JOHNSEN: 👉 Juliane's Instagram — https://www.instagram.com/yojupeopleMENTIONED IN THIS EPISODE:🏠 Recovery Stories playlist — https://www.youtube.com/playlist?list=PLNX_MIJ_pJAbU_Dnavpd7KLyhJTK7qy78👉 Amari's Take on Using Teddy Bears for Recovery — https://youtu.be/3pKrIL6v23A_____✅ Brain Retraining 101 for Long Covid and ME/CFS Recovery with Raelan — https://tinyurl.com/brain-training-101👉 Ongoing support calls EVERY Friday, one purchase, lifetime access.-------MORE RECOVERY RESOURCES🧡 Join my FREE 5-Day Brain Retraining Email Course — actionable steps, straight to your inboxhttps://mailchi.mp/raelanagle.com/brain-retraining✅ New Recovery App on your phone 📲 Freeme includes the tools behind many ME/CFS and Long Covid recovery stories 👉 https://freemehealth.com/getfreeme✅ Recovery Foundations Masterclass 👉 https://www.cfsrecovery.co/2?am_id=raelanSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle LET’S BE FRIENDS:💻  Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #chronicfatigue #mecfs #recoverystory #concussionrecovery #nervoussystem #mindbodyconnection #chronicillnessrecovery #copenhagen #denmarkSupport the show