124: Every Feeling Fully Felt is Bliss: Exploring the Pain-Pleasure Continuum

If you love this pod, please rate and review it!!! <3 <3 <3 I'VE CREATED A NEW CLASS that will go live on Wednesday Dec. 11 @ 4:30pm PST called Reclaim Joy in 6 Steps: The Taboo Way You Didn’t Learn In Therapy Everything changed when I discovered what I will be teaching you in this class: The basics of trauma-informed coaching, somatic therapy, and Existential Kink. Once I learned and implemented what I will be teaching you, I began to truly love myself, approve of who I am, and embrace my emotions and sensitivities. I learned how to process the emotions that used to overwhelm me. Now, I feel connected to my joy and pleasure, and secure in the knowledge that whatever life throws at me, I can handle it. My sense of humor and lightness has exponentially increased. In other words, my capacity for joy has expanded. As has my capacity to hold and handle pain. Two sides of the same coin. This transformation is the most valuable gift of my life, and I’m here to guide you to that same freedom and relief. https://danelle-gallo.mykajabi.com/reclaim-joy . . . I'm currently offering 30-minute free somatic coaching sessions for women who consent to the session being recorded and put on my podcast OR write me a review OR refer me to others.These sessions have been absolutely magical I'm trained in trauma informed coaching, Existential Kink, and somatic therapy. I'm all about not pathologizing whatever you're experiencing, and guiding you back to the wisdom of your body.Your body holds so many keys. Your body keeps the score. Your body houses wisdom from not only your lifetime, but all your ancestors' timelines.During these sessions, I blend intuitive hypnosis with somatic work, and we go on a JOURNEY into your subconscious mind.What happens as a result of this session?According to recent clients:"Resistance and fear neutralized""Deep diving into places I wasn't expecting""Sudden release of body tension"Book your sesh here: https://calendly.com/nursenell/follow-up