124: GLP-1 Meds - Support, Side Effects & What No One’s Telling You

Are you on a GLP-1 medication like Ozempic, Wegovy, or Mounjaro—or thinking about it?In this episode, I’m talking about what most women aren’t being told about these popular weight loss medications.We’ll explore how they work, why so many women feel confused or alone on this journey, and the side effects no one’s warning you about.More importantly, I’ll walk you through the 5 essential steps every woman needs alongside these medications to protect metabolism, reduce side effects, and build long-term success—whether you’re just getting started or already on your journey.This episode is a judgment-free space packed with practical tools, mindset shifts, and support you may not even realize you need.If you're investing time, money, and energy into these meds, you deserve to feel informed and empowered every step of the way.✨ PLUS: Learn about my free monthly GLP-1 Supportive Coffee Chat and how to work with me 1:1.You are not broken. You are not alone. And this episode is for you.Sign up to receive the free GLP-1 Supportive Coffee Chat info delivered to your inbox: https://wellnessfromwithinnutrition.com/weightlosscoffeechatWant to learn more about working 1 to 1 together? Book a free call with me here: https://link.mypracticehub.co/widget/bookings/book-discovery-15