124: Happy New Year 2018! Setting Challenges & Experiments Instead of Resolutions episode artwork

EPISODE · Jan 1, 2018 · 31 MIN

124: Happy New Year 2018! Setting Challenges & Experiments Instead of Resolutions

from The Wellness Mama Podcast · host Katie Wells

This year, take a new approach to setting resolutions … don’t do it! Yes, I’m one of those that resists creating those hard-to-keep resolutions each New Year. Before anyone thinks I’m against self-improvement (hopefully, all of you know it’s quite the opposite), hear me out … A Different Spin on New Year’s Resolutions … Even …

Episode metadata supplied by the publisher feed · Published Jan 1, 2018

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124: Happy New Year 2018! Setting Challenges & Experiments Instead of Resolutions

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