124: How to Help Your Kids with Anxiety Over New Situations, Travel and Family Edition – Holiday Survival Guide, Part 2

Recently I did an episode called How to Help Kids Cope with Anxiety Over New Situations, episode 117 – and it got near-record downloads. In episode 117, we helped Melissa figure out how to help her kids handle new situations better – and even how to handle new situations better herself. (Episode 117 is a recording of a coaching call with a Ninja Parenting Community member – if you want to become a member of our community and get all your parenting questions answered, click here.) The amount of downloads made me realize something: Melissa is not the only one listening with some anxiety over new situations! Today, I dig into the idea of anxiety, especially when travel and extended family are involved. Recorded in December, I hope this episode helps you prepare for year-end gatherings and holiday celebrations. If you're listening after the holidays, it will still be helpful because new situations happen all the time, we parents often expose our kids to new situations, even outside of this season. Click weturnedoutokay.com/124 for full show notes and key links. I hope this episode helps you! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe