#124 How to recover from antibiotics with Sheradyn Dekker

One of the most common questions I get asked is how to recover from antibiotics! In today's episode, I break down how exactly to heal your gut after a round of antibiotics to stop infections such as candida/yeast overgrowths and to rebuild your gut microbiome.    If you are struggling with healing your gut, and battling symptoms such as constipation, loose stools or bloating, make sure you watch this video on how to get to the root cause!   LINKS Find Switch products here or apply SHEZ at the checkout  Assess your gut health in 3min HERE Follow me on Instagram HERE.  Join my Private Facebook group HERE. Check out my website HERE Find a full thyroid panel here Find a full female blood workup here See omnystudio.com/listener for privacy information.