124: Ohm With Dr Jay Wiles
from SOFLETE Performance Hosted by SOFLETE
This one's a banger, team. In this episode, Dr. Jay Wiles discusses the science of psychophysiology, heart rate variability, and how innovative tools like the Ohm lamp can train the nervous system for better resilience, performance, and mental health.
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How long is this episode of SOFLETE Performance?
This episode is 58 minutes long.
When was this SOFLETE Performance episode published?
This episode was published on June 17, 2026.
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