#124 You Better Regulate!: Dysregulation & Its Impact On Your Overall Well Being

from The Giant Fundamentals: Men's Mental Health & Wellness · host Jonathan Gustave- Licensed Mental Health Therapist

In this episode Jerry and Jono define what dysregulation is, where it comes from, how it looks in men and how to get oneself back to baseline emotionally. ⁠Free Masterclass: 7 Ways Childhood Trauma is Impacting Your Life Right Now-Jonothegaint⁠ Music⁠https://music.apple.com/us/artist/jono-the-giant/1438242889⁠When Giants Get FED UP Book⁠https://a.co/d/4ALJpCo⁠Social Media⁠https://www.instagram.com/jonothegiant/⁠⁠https://www.facebook.com/JonotheGiant⁠

Episode metadata supplied by the publisher feed · Published Mar 31, 2025

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#124 You Better Regulate!: Dysregulation & Its Impact On Your Overall Well Being

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This episode was published on March 31, 2025.

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