EPISODE · Dec 10, 2024 · 53 MIN
125. Do You Feel the Hype of The Holidays?
from Weight What? · host Leah Yax, Kamna Jain
The holiday season starts so early. Can you maintain the enthusiasm and excitement for so long? We talk about the scrooge in some of us and how we manage and why certain things are a problem for us. And as always, we offer some suggestions. Products Mentioned: Light Therapy box Episode outline: Call To Action Review: 0 - 7:40 What we love: 7:40 - 12:22 Holiday Hype: 12:22 - 53:01 If you are interested in joining one of our groups, send an email to [email protected] for more information.
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125. Do You Feel the Hype of The Holidays?
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