125- Opciones económicas para sustituir a los geles y barritas energéticas

En este podcast analizamos brevemente qué requisitos tiene que tener un producto o alimento para que nos aporte energía durante nuestros entrenos o competiciones y luego veremos varias opciones por menos de 20 céntimos la unidad. Sin necesidad de cocinar, todas ya listas para llevar.

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This episode is 23 minutes long.

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This episode was published on September 10, 2024.

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