125 Our Families 1% Improvement Plan - James Clear's Atomic Habits Review

EPISODE · Aug 31, 2020 · 18 MIN

125 Our Families 1% Improvement Plan - James Clear's Atomic Habits Review

from Less Stress Family Podcast · host Justin and Shawna Wood

Some times things just click. Things clicked for me (Justin) when I read James Clear's explanation of 1% improvements. I applied this to our family with 100 pennies laid out on the floor during our devotional time. I told them that most people do not value a penny enough to pick it up because it is only 1% of a dollar. But if they ( my kids) will improve just 1% in something every day, then they will be 37x better in that area in 1 year. James Clear lays out the British cycling team that began to dominate the world but just making very small changes. Basically, our new year resolution approach to life leads us to a boom and bust cycle. We go over the 3 practical steps needed to change your life by just doing these simple 1% improvements. https://jamesclear.com/continuous-improvementArt Work: ShawnaIntro Voice: Hosanna, Asher, EzraIntro and Outro Music:Acoustic guitar - JustinBass - XavierElectric Guitar - EphraimDjembe drum - PerezShakes and Rattles - Shawna, Hosanna, Ezrawww.lsfpodcast.com  for our free morning planner for adults and kids.Facebook = Less Stress Family PodcastShawna = Instagram @shawnashereewood

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125 Our Families 1% Improvement Plan - James Clear's Atomic Habits Review

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