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125. Reducing Stigma Around Stress Management with guests Mehar and Teja episode artwork

EPISODE · Nov 16, 2023 · 52 MIN

125. Reducing Stigma Around Stress Management with guests Mehar and Teja

from Madness Cafe · host Raquel Howard and Jennifer Bolanos

Join the conversation by letting us know what you think about the episode!In this episode, Raquel and Jennifer speak with high school students Mehar and Teja about stress and how to manage it in a healthy way. They are part of HOSA - an organization based in healthcare and leadership. Their aim is to reduce the stigma around stress and stress management.Where to find more information about Mehar and Teja's stress management program:IG: @stress_management.nfhshosaYouTube: @stressmanagementHOSASupport the showBe part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at [email protected] the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!Thanks!

Episode metadata supplied by the publisher feed · Published Nov 16, 2023

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Join the conversation by letting us know what you think about the episode! In this episode, Raquel and Jennifer speak with high school students Mehar and Teja about stress and how to manage it in a healthy way. They are part of HOSA - an organization based in healthcare and leadership. Their aim is to reduce the stigma around stress and stress management. Where to find more information about Mehar and Teja's stress management program: IG: @stress_management.nfhshosa YouTube: @stressmana...

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125. Reducing Stigma Around Stress Management with guests Mehar and Teja

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This episode was published on November 16, 2023.

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