125. Summer of YOU: How to Stay Inspired and Intentional This Summer episode artwork

EPISODE · Jun 18, 2025 · 18 MIN

125. Summer of YOU: How to Stay Inspired and Intentional This Summer

from She Flourishes with Brenda Jasmin · host Brenda Jasmin

What would it look like to design a summer that’s joyful, intentional, and aligned with the real you? In this episode, Brenda shares highlights from her recent Meant for More: Summer of YOU challenge and explores how to carry that energy into the rest of the season. You’ll hear about the power of creating a summer joy list, how to stay connected to what matters most, even during the summer, and why now is the perfect time to choose momentum over stagnation. In this episode, you’ll learn:Why summer is the perfect time to reset and reconnectHow to create your own Summer Joy List (and why it matters)The secret to balancing rest and personal growthWhy community and gentle accountability can make all the differenceHow the Momentum program can support you through the summerBrenda also introduces her brand-new summer coaching circle:Momentum: 7 Weeks of Inspired Action & Intentional Summer Joy 💫This program is for women who want to enjoy summer while still making meaningful progress in their lives, without pressure, guilt, or hustle.Summer doesn’t have to be an “either/or” season. You can soak in the sunshine and take inspired action. Let this be the summer you say YES to you.Don’t Miss: Momentum – 7 Weeks of Inspired Action & Intentional Summer JoyA 7-week summer coaching circle for women who want to stay inspired, intentional, and aligned, without the pressure. With live coaching, weekly audio boosts, and a supportive community, it’s designed to help you move forward with what matters most. Summer 2025.👉 Learn more + sign up here: https://tinyurl.com/2s48k55hLet’s stay connected:Follow Brenda on Instagram: @_brendajasminGet Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happierWebsite: www.brendajasmin.comLinkedIn: https://www.linkedin.com/in/brendajasmin/Original music composed by Leah Hidalgowww.leahhidalgo.com

What would it look like to design a summer that’s joyful, intentional, and aligned with the real you? In this episode, Brenda shares highlights from her recent Meant for More: Summer of YOU challenge and explores how to carry that energy into the rest of the season. You’ll hear about the power of creating a summer joy list, how to stay connected to what matters most, even during the summer, and why now is the perfect time to choose momentum over stagnation. In this episode, you’ll learn:Why summer is the perfect time to reset and reconnectHow to create your own Summer Joy List (and why it matters)The secret to balancing rest and personal growthWhy community and gentle accountability can make all the differenceHow the Momentum program can support you through the summerBrenda also introduces her brand-new summer coaching circle:Momentum: 7 Weeks of Inspired Action & Intentional Summer Joy 💫This program is for women who want to enjoy summer while still making meaningful progress in their lives, without pressure, guilt, or hustle.Summer doesn’t have to be an “either/or” season. You can soak in the sunshine and take inspired action. Let this be the summer you say YES to you.Don’t Miss: Momentum – 7 Weeks of Inspired Action & Intentional Summer JoyA 7-week summer coaching circle for women who want to stay inspired, intentional, and aligned, without the pressure. With live coaching, weekly audio boosts, and a supportive community, it’s designed to help you move forward with what matters most. Summer 2025.👉 Learn more + sign up here: https://tinyurl.com/2s48k55hLet’s stay connected:Follow Brenda on Instagram: @_brendajasminGet Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happierWebsite: www.brendajasmin.comLinkedIn: https://www.linkedin.com/in/brendajasmin/Original music composed by Leah Hidalgowww.leahhidalgo.com

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125. Summer of YOU: How to Stay Inspired and Intentional This Summer

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This episode is 18 minutes long.

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This episode was published on June 18, 2025.

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What would it look like to design a summer that’s joyful, intentional, and aligned with the real you? In this episode, Brenda shares highlights from her recent Meant for More: Summer of YOU challenge and explores how to carry that energy into the...

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